{"id":45626,"date":"2021-11-12T08:46:23","date_gmt":"2021-11-12T06:46:23","guid":{"rendered":"https:\/\/www.pavb.lt\/?post_type=regional_project&#038;p=45626"},"modified":"2021-11-23T10:39:07","modified_gmt":"2021-11-23T08:39:07","slug":"judesiu-i-save","status":"publish","type":"regional_project","link":"https:\/\/www.pavb.lt\/en\/regiono-biblioteku-projektai\/judesiu-i-save\/","title":{"rendered":"Judesiu \u012f save"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">Karantino metu yra pasteb\u0117tos pasekm\u0117s jaunuoli\u0173 psichinei ir fizinei sveikatai. Da\u017eniau sergama depresija, sunkiau suvaldyti nerim\u0105, koncentruotis pamokose, u\u017eklasin\u0117se veiklose, d\u0117l nutr\u016bkusi\u0173 k\u016bno kult\u016bros u\u017esi\u0117mim\u0173 ir u\u017esidariusi\u0173 sporto klub\u0173 apleistas fizinis aktyvumas, kurio tr\u016bkumas ne tik silpnina imunitet\u0105 ar raumenis, bet ir emocin\u012f atsparum\u0105.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Iniciatyva&nbsp;<strong>\u201eJudesiu \u012f save\u201c&nbsp;<\/strong>skatinsime, u\u017eklupus rudeni\u0161koms nuotaikoms, r\u016bpintis savo fizine ir emocine sveikata. Jogos, \u0161okio ir judesio terapijos u\u017esi\u0117mim\u0173 metu dalyviai i\u0161laisvins savo emocijas per judes\u012f, geriau pa\u017eins savo k\u016bn\u0105 ir vidin\u012f pasaul\u012f, gerins laikysen\u0105, taisykling\u0105 kv\u0117pavim\u0105 ir \u012fgys daugiau pasitik\u0117jimo savimi.<\/p>\n\n\n\n<p><strong>Projekto metu planuojamos veiklos<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0160okio terapijos u\u017esi\u0117mimas, kuriuo bus padedama \u012fveikti judesio, \u0161okio baim\u0119.<\/li><li>Judesio\/\u0161okio dirbtuv\u0117s.<\/li><li>Jogos\/meditacijos pradmenys, kuri\u0173 metu bus padedama atsipalaiduoti, lavinti taisykling\u0105 kv\u0117pavim\u0105, lankstum\u0105.<\/li><\/ul>\n","protected":false},"featured_media":41593,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"prj_institution":[1937],"prj_partner":[],"prj_sponsor":[1988],"prj_category":[2106],"prj_target_group":[2079],"prj_year":[1941],"prj_status":[2007],"class_list":["post-45626","regional_project","type-regional_project","status-publish","has-post-thumbnail","hentry","prj_institution-panevezio-apskrities-gabrieles-petkevicaites-bites-viesoji-biblioteka","prj_sponsor-https-www-panevezys-lt","prj_category-kulturos-edukacija","prj_target_group-jaunimas","prj_year-1941","prj_status-lokalus"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Judesiu \u012f save - Panevezys County Gabriele Petkevicaite-Bite Public Library<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pavb.lt\/regiono-biblioteku-projektai\/judesiu-i-save\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Judesiu \u012f save - Panevezys County Gabriele Petkevicaite-Bite Public Library\" \/>\n<meta property=\"og:description\" content=\"Karantino metu yra pasteb\u0117tos pasekm\u0117s jaunuoli\u0173 psichinei ir fizinei sveikatai. Da\u017eniau sergama depresija, sunkiau suvaldyti nerim\u0105, koncentruotis pamokose, u\u017eklasin\u0117se veiklose, d\u0117l nutr\u016bkusi\u0173 k\u016bno kult\u016bros u\u017esi\u0117mim\u0173 ir u\u017esidariusi\u0173 sporto klub\u0173 apleistas fizinis aktyvumas, kurio tr\u016bkumas ne tik silpnina imunitet\u0105 ar raumenis, bet ir emocin\u012f atsparum\u0105. Iniciatyva&nbsp;\u201eJudesiu \u012f save\u201c&nbsp;skatinsime, u\u017eklupus rudeni\u0161koms nuotaikoms, r\u016bpintis savo fizine ir emocine..... 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